Here's what I learned after chasing these feelings for years...

Craving confidence, contentment or capability? Here's what I learned after chasing these feelings for years...

I used to chase feelings I craved in all the wrong places...performance reviews, my productivity, team dynamics.

No matter how much action I took, these feelings never got any closer. What changed my life forever? Realising that every emotion I wanted to feel was only available on the inside...when (and only when), my brain produced it.

💡 Confidence doesn’t come from external validation

💡 Contentment doesn’t come from ticking off every request

💡 Capability isn’t felt by burnout

Emotional self-support and empowerment aren’t out of reach.
They just have to be yours.

Is there a feeling you’ve also been chasing lately this past week? Let’s train your brain to produce it for you once and for all 🤩