Imagine a life where your emotions support and empower you every day…
I can pass on that it’s genuinely life changing.
Together, we really can make this your new reality…
…a short-term intervention for incredible life-long gain.
In just 6 online sessions…
Swap emotional intensity for empowerment.
We’ll embed the practical skills and concepts your brain needs to consistently:
✅ Minimise everyday intensity
✅ Provide clarity and the relief of empowering feelings instead
You absolutely deserve that.
How do I do this?
By providing a short-term coaching intervention that enables you to change the way in which your brain processes and produces emotion.
I’ll teach you how to embed the ability to influence and impact your experience in the most beneficial way.
I’ll provide you with personalised concepts and skills, then support you in practically applying these to ensure you experience transformation as a result.
“⭐⭐⭐⭐⭐
Finding time for this was absolutely worth it. I now have skills and abilities I never would have had otherwise. Sally enables you to experience what previously felt impossible.”
“⭐⭐⭐⭐⭐
This coaching has provided me with skills for life. Sally is kind, considerate and you always feel completely supported.”
sustainable, supportive and enjoyable…
…something no one can take away because it’s been built on the INSIDE.
Finally experience an emotional life that is consistently:
“Up until being coached by Sally, I felt so much pressure, found it easy to criticise myself and had never felt worthy, capable or confident.
Now I can recognise my strengths, even praise myself, which wasn’t something I could do before.
I now feel genuinely happy in my own skin.”
“I can’t describe the difference that my sessions with Sally have made.
I now look at things with a different perspective and don’t get overwhelming feelings that I used to regularly have.
I feel more in control of myself and my feelings.
I can’t recommend Sally highly enough.”
Interested in finding out more?
I’m so glad you’re considering what’s emotionally possible…you and your experience really matter.
Together, we really can transform your experience for good.
My coaching is…
✅ Short-term
✅ Conducted by video call weekly
✅ Payable on a week-by-week basis
✅ Tailored to you
✅ Investment: £60 a session
Let’s set up a free chat so you can explore what’s possible and I can find out more about the change you’re seeking…
It’ll be lovely to hear from you!
Is my coaching appropriate for your emotional needs?
I teach tools and strategies to support everyday emotional processing. If you’re functioning well but can see that your everyday emotional life could definitely be improved, my coaching is for you.
I am however, NOT ABLE TO PROVIDE THE SUPPORT REQUIRED FOR INDIVIDUALS EXPERIENCING MENTAL ILLNESS OR A MENTAL HEALTH DISORDER; FOR THIS I WOULD ALWAYS RECOMMEND A CLINICAL PSYCHOLOGIST OR PSYCHIATRIST.
The British Association For Counselling And Psychotherapy has a comprehensive list of therapists available across the UK www.bacp.co.uk/search/Therapists.