🧠 Does your brain deliver you feelings of doubt or scepticism about your potential to feel valuable, capable or confident?

That’s normal but PLEASE understand that these feelings are caused by optional thoughts NOT facts.

Consciously engaging with and questioning this automatic doubt is what has the potential to transform your professional and personal experience forever.

The doubt and scepticism is natural...such wonderful emotions haven’t yet been reliably part of your experience (brain’s are not wired to give you such emotions automatically).

❌Your brain is now using this experience to date as INACCURATE EVIDENCE of your potential, doubling down on your current emotional ‘normal’ as the only way.

❗Please don't let the opportunity to emotionally support and empower yourself pass you by without first consciously engaging with your thoughts...
If your brain offers:

🗨️“Emotional growth is for other people,”
🗨️“Emotional growth isn’t possible for me,”
🗨️“Sally’s being disingenuous,”

That’s normal. Your brain is designed to naturally ‘kick back’ against new, competing thoughts, ESPECIALLY when you’ve been thinking a certain way about something for so long that it’s now become a subconscious belief.

✨I used to whole heartedly believe that emotions such as capability, confidence and value were for other people too. What might actually be possible for you emotionally that your brain hasn’t yet realised? What an amazing question.

I am SO glad that I stopped to consider how such beliefs were denying me of an incredible opportunity. It’s now my privilege to support others in considering this too.

🤔 You always get to decide what is best for you. My advice? Just make sure you consciously engage with your reasons and that they serve you emotionally.

Do your automatic thoughts move you to a more emotionally empowered place or are they doubling down on a belief that's based on inaccurate evidence?

👉 I provide the clients and organisations I support with skills that deliver emotional self-support and empowerment.

I’m so keen for you to overcome your doubt that I offer my first session with a full money-back guarantee. If you’d like to show up for yourself and find out some initial details, I’d always be delighted to hear from you.