Imagine a life where you're fully supported and empowered - by you.
Emotional skills coaching will make this your reality.
Surprise yourself with what’s emotionally possible…
an unbelievably small investment for incredible life-long gain.
Your coaching options:
Firstly, unlock your emotional capacity with my:
‘Emotional Essentials’ Six Week Beginners Course
Master ESSENTIAL skills for everyday clarity, regulation, resilience and self-support.
It changes everything.
To find out more, click here
Wanting to book?
Fantastic! It will be such a privilege to transform your emotional experience.
All my 1:1 courses are conducted on-line by video call.
Courses include six sessions, each one hour in length.
Sessions runs weekly, repeated at the same time, on the same day. Your slot is agreed in advance when booking.
It is £60 per session for 1:1 coaching. All courses can be paid for on a week by week basis.
Place a Booking:
To book any of my 6-week coaching courses:
Fill out the form below
I’ll get in contact to arrange an initial, free consultation to discuss support options and we’ll go from there!
To transform your emotional experience still further, I then offer my:
“Total Transformation Coaching Series”
Each six week course applies a targeted area of emotional growth to the specifics of your current experience:
‘Safe, Settled and Secure’
Coaching Course
This course teaches your brain to swap
feeling self-critical and inadequate
with
feeling settled, valuable and self-assured
A transformation for you to keep and enjoy for life.
‘Escaping Personal Pressure’
Coaching Course
This course teaches your brain to swap
the pressure of perfectionism, people-pleasing and burn-out productivity
with
freedom from the fear of failure or criticism
A transformation for you to keep and enjoy for life.
‘Peaceful with People’
Coaching Course
This course teaches your brain to swap
the frustration and challenge of relationships
with
a solid sense of control, self-support and inner-calm
A transformation for you to keep and enjoy for life.
A ‘Bespoke Bridge’
Coaching Course
This course teaches your brain to swap
your significant emotional challenge
with
emotional clarity and emotional growth
A transformation for you to keep and enjoy for life.
FAQ’s
Can I pay through instalments?
Yes! You can pay on a week by week basis through PayPal or bank transfer.
If I book but want to cancel is this possible?
Absolutely. Just email me (hello@coachingillumination.com) at least 24 hours before your first session, I will happily issue you with a full refund.
If I book, what happens if I miss a week?
If you miss a week, I will always try my best to provide you with an alternative slot. If this still isn’t convenient for you, we’ll discuss how I can best support you that week, for example with a private recording of the session content, coaching support by email or video.
Is your emotional skills coaching appropriate for my emotional needs?
I teach tools and strategies to support everyday emotional processing. If you’re functioning well but can see that your everyday emotional life could definitely be improved, my coaching is for you.
I am however, NOT ABLE TO PROVIDE THE SUPPORT REQUIRED FOR INDIVIDUALS EXPERIENCING MENTAL ILLNESS OR A MENTAL HEALTH DISORDER; FOR THIS I WOULD ALWAYS RECOMMEND A CLINICAL PSYCHOLOGIST OR PSYCHIATRIST.
The British Association For Counselling And Psychotherapy has a comprehensive list of therapists available across the UK www.bacp.co.uk/search/Therapists.