Our Future Is Kind
My chapter, Shedding Self-Criticism, explores self-support and emotional freedom.
Get an early reader copyIdeas & Impact
Sharing emotional skills
and practical kindness.
Explore my books, educational interests and selected conversations, talks and articles. If you are looking for coaching, start with the ways we can work together.
Books
Love People
My chapter, Becoming Fully Accountable: Courageous Kindness on the Inside, explores the kindness we offer ourselves.
Pre-order Love People ↗Kindness, shared.
Sophie Cards
I have the privilege of being the global co-ordinator for the k20 Kindness Without Borders leadership team. The k20 is a transformative effort to unify and amplify global kindness efforts, establishing a structured, high-impact infrastructure similar to how the G20 shapes economic policy.
At the k20 Kindness Without Borders Inaugural Summit in Florida, I introduced Sophie Cards (cards for practising self-kindness inspired by my daughter Sophie). I had the privilege of inviting attendees to enjoy a moment of Sophie-inspired self-compassion by creating a kind note to themselves.
There’s something magical about how this unfolded. A post I shared on LinkedIn about Sophie Cards opened up the opportunity to lead this exercise with business leaders and community members. That shared moment led to a connection with a school district lead and, in turn, to Sophie Cards being distributed across their schools. Kindness rippling in action.
Sophie Cards are now being distributed to approximately 30,000 school children in Florida. The September k20 newsletter below shares how this came about.
Listen, watch and read
Explore emotional empowerment.
Podcast & video
Overcome self-criticism through self-kindness
Sally Stockreisser on emotional empowerment and transforming your brain.
Podcast & video
Why your brain keeps you stressed and how to change it
Article · The Real Edit
Sally Stockreisser: Emotional Empowerment
Read the article ↗Talks and webinars
Emotional empowerment,
shared with teams.
“Her presentation was engaging, relatable, and left a lasting impact on the group. We received so much positive feedback, especially around the simple yet powerful breathing techniques she shared to help manage overwhelm.”
Tracey Middleton-Leigh
Head of Wellbeing, Heidelberg Materials UK
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“Sally’s ability to connect with people, create a safe space, and offer practical tools made the session both meaningful and memorable. I’d highly recommend her to any team looking to support wellbeing in a truly authentic way.”
“Her delivery was both engaging and empowering, leaving our members with practical tools and renewed confidence to apply in their professional lives.”
Siobhan Morgan
LLM, LLB, CeMAP · Co-chair, National Network of Women in Banking and Finance
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“At WIBF, we were delighted to host Sally Stockreisser for our Personal Excellence Programme: ‘Mastering Confidence to Unlock Professional Potential’. The session was a testament to Sally’s dedication, the time, preparation, and attention to detail she invested shone through in every aspect.”
“What made Sally’s talk so powerful was how relatable and reassuring she was. She reminded us that we’re not alone in our struggles and that enabling professionals to emotionally thrive isn’t just possible—it’s essential.”
Michelle Eddahar
Trainer and event speaker · Founder, National Network of Business Women In
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“If you ever get the chance to hear Sally speak, take it! She brings a unique blend of expertise, compassion, and practical wisdom that truly makes a difference.”
Words from attendees
Unsolicited attendee feedback